Week 48

I don’t think I got enough apple pie all of last weekend, yet I have no more to eat. Extreme dilemma…..So breakfast today was an Apple Pie Smoothie, which is healthier than it sounds!

  • 1 frozen apple
  • 1/4 tsp. cinnamon
  • 1 tsp. flaxseed
  • 1 Tbsp. chia seed
  • 1/4 cup walnuts
  • 1 cup almond milk (or any milk)
  • 5 pitted dates

Blend!

If you want to omit dates, try some honey or pure maple syrup to sweeten it up!

A little post Thanksgiving treat you won’t regret 🙃