#9/52 Mississippi Pot Roast

I see Mississippi pot roast recommended a lot in different food groups and have never tried it. My dad brought it up in conversation 2 weeks ago and I thought maybe now was the time to try it.

Most all the classic recipes call for packets of seasonings and pepperoncinis. Something inside of me was saying no, just couldnt get into shopping for a packet of ranch and the rest. So I bought a roast and decided I would do it the usual way I do.

Then here comes Friday, when I took my daughter to a birthday party and low and behold a mom brings up making Mississippi pot roast. It sure felt like a coincidence, as she shared the recipe she utilized didn’t use seasoning packets and said she made a classic and this version side by side and honestly couldn’t taste a difference. What a win, I was stoked!

So without further ado, I encourage you to taste this recipe from The Jam Jar kitchen. It was divine and might be my new go-to every time I buy a chuck roast! We paired with yukon gold garlic mashed potatoes and green beans.

INGREDIENTS  

  • 3-5 lb beef chuck roast
  • 2 tbsp olive oil
  • 1 cup beef broth
  • 1 tbsp dried chives
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp dried dill
  • 1 tsp salt
  • 1 tsp black pepper
  • 6-8 pepperoncini peppers, whole
  • 1-2 tbsp pepperoncini pepper juice (from the jar)
  • 4 tbsp ghee
  • salt & pepper

INSTRUCTIONS 

  • Take the chuck roast out of the fridge. Remove from packaging and pat dry with a paper towel. Generously season all sides with salt and pepper. Set aside.Heat a couple tbsp of olive oil over medium-high to high heat in a large skillet until hot and shimmering.Once oil is hot, place seasoned chuck roast in the skillet. Sear for about 1-2 minutes per side to a deep golden brown. Transfer chuck roast to the bowl of the slow cooker.
  • After removing the chuck roast, deglaze the pan over medium high heat with 1 cup of beef broth. Bring to a boil, scraping up all the brown bits from the bottom of the pan continue to cook for 2-3 minutes until the liquid has reduced by about half (doesn’t have to be too exact).Pour the liquid from the skillet over the chuck roast.
  • Sprinkle chives, garlic powder, onion powder, dill salt and pepper over the chuck roast. Arrange peppers around the meat and add a couple tbsp of juice from the pepper jar. Then top with 4 tbsp of ghee (or high quality butter).Cover with a lid and cook on low for 8-10 hours or on high for 5-6 hours.The meat will be fork tender when it is done. If it still feels a little tough then put the lid back on and cook for an additional hour or two.
  • Serve over mashed potatoes, polenta, rice, mashed cauliflower or on its own. Enjoy!

Dhumavati Celebration

Dhumavati is described as a giver of siddhis (supernatural powers), a rescuer from all troubles, and a granter of all desires and rewards, including ultimate knowledge and moksha (salvation).

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Dhumavati personifies the dark side of life, her name meaning “she who is made of smoke.” Smoke is a side effect of fire which is dark, polluting, and concealing. It is emblematic of the worse facets of human existence, these concepts are very ancient referring to keeping life’s inevitable suffering at bay. Generally represented by a crow, a symbol of loss, destruction, decay, and misfortune.

From her we can look at two ideas; one being unpleasant experiences will eventually result in a disgust that will turn us towards the divine, the other being the divine is everywhere – even what we ordinarily consider ugly or foul. All goddesses hold wisdom, Dhumavati shows us their should be a practical insight that the infinite Mother is everywhere.

How many times have you thought something was horrible then a day, a month, a few years later it ended up being a blessing in disguise? Misfortune may always appear different in retrospect. Adversity builds character and can turn an ordinary soul into an extraordinary one. Inevitably, the ebb and flow of ups and downs will continue as time goes on. Use today in representation of her as a lesson to cultivate detachment, seek hidden blessings, and continue the path to liberation.  Dhumavati’s worship is prescribed to ward off all the negativity that she stands for and to transcend the smoke screen to acquire true knowledge.

Goddess-Dhumavati-Mantra-The-Smoky-One

Forgetting to be Present.

It’s done. It feels so bizarre when A LOT of time frees up suddenly. These past 5 months I have been finishing my bachelor’s degree in Nutrition. Three classes were independent study, this means you sign up for the class and you have up to one year to finish it at your own pace. In my case, to qualify for the grants and loans I received I had to finish them within the semester. The problem with self-study classes is getting the ambition to get the work.67 done. It’s so easy to distract yourself if there is something to clean or a friend to hang out with. Yet I couldn’t live in the present. Every time I was ‘distracting’ myself, the little voice in my head was disappointed with me.

It was a wild ride, but I did it. I managed to get everything turned in on time, passed my classes with mostly A’s and a B, and I should be receiving my degree in the mail next month…Yay me!

Now I feel like I’m twiddling my thumbs … I don’t know what to do with all this time. It’s been so long, I almost forgot what I enjoy doing. These last 10 days have been a roller coaster. The first week I was hit with a myriad of emotions. Everything that I had been suppressing for the last 5 months. It was overwhelming to say the least. Another moment of feeling a little ashamed at having not processed anything and letting it build up – I know better than that especially in a life of recovery.

Day 10, life is evening out. Still not sure what direction to go – looks like it should be back to basics. Sometimes we lose ourselves, in whatever it might be; the important aspect is the bounce back.

Breathing in inspiration, Exhaling disappointment. Breathing in perseverance, Exhaling self-defeating thoughts. Breathing in hope, Exhaling gratitude. Releasing with three sighs, knowing I am now connected to the Divine and am ready to step on my path.

Here is to remembering how to live in the “NOW” with happiness – Cheers!

Ocean Waves

The ebb and flow of change is sometimes hard to cope with. When the story doesn’t go as you imagined and it doesnt seem to be in your favor. It sure is hard to see the light sometimes, collecting our blessings and lessons gathered from realizations of experiences with positive or negative outcomes.

If you are currently unhappy or upset about a thought, feeling, or consequence

Change it.

Easier said then done. Although, different perspectives can drastically shift the emotion attached to particular thoughts. For instance, a lover’s quarrel seems miniscule in comparison to a friend being diagnosed with cancer. Sometimes all it takes is a change of scenery to secure a different outlook on your current situation. Sometimes I look at pictures of puppies and kitties for sale on craigslist – it always seems to make me smile. Perhaps I will sit down and watch a comedy or a documentary or a guided meditation. Today I decided to try something new….

It was both terrifying and magical to walk through the tropical forest at The Butterfly Pavilion. So scared I may step on one, yet watching them flutter around and zip past my head was breathtaking. They freaked me out when they came zooming for my head, of course it always resulted in a soft giggle to myself for being frightened of something so silly.

One of these delicate creatures landed on my journal this afternoon, while staring up at me with its glossy eyes, it smiled and reminded me to see the bigger picture. Change can be complicated, terrifying, magical, breathtaking, humbling, fast, silly, and simple all at the same time.

Butterflies are not afraid of the unknown and whimsically dance through the forecast of fear to fully live in the now. There is an innate beauty in the finishing of a process, a completion of a step, and the excitement of the unknown future. To go boldly, genuinely, and with love is the greatest gift one can give. Always keeping in mind “Everything is going to be OK in the end. If it’s not OK, it’s not the end.

Cognition

Reflection
Provides action
Fueled by intentions.
Prophecies mention
Conscious evolution,
Dawning of revolution
Pursued by intuition.
Manifestations in fruition
Abundance of ambition.
Love based creation
Sensory stimulation
Provides high elation
And cerebral vacation.
Intelligent revelation
Dissembling segregation
Unity of dedication
Thoughts provoke rotation
Change of motivation
Divine intervention
Of spiritual ascension.
Singular connections,
Crumbling of institutions,
Emerging from pollution,
When are we gonna break the constitution?
Opening the Third eye of the nation
Melting self-castigation.
Ensuing a notion
A primal devotion
It’s time to shift perception,
Beginning a galactic realization.
Are you ready to take a step in this new direction?