Ocean Waves

The ebb and flow of change is sometimes hard to cope with. When the story doesn’t go as you imagined and it doesnt seem to be in your favor. It sure is hard to see the light sometimes, collecting our blessings and lessons gathered from realizations of experiences with positive or negative outcomes.

If you are currently unhappy or upset about a thought, feeling, or consequence

Change it.

Easier said then done. Although, different perspectives can drastically shift the emotion attached to particular thoughts. For instance, a lover’s quarrel seems miniscule in comparison to a friend being diagnosed with cancer. Sometimes all it takes is a change of scenery to secure a different outlook on your current situation. Sometimes I look at pictures of puppies and kitties for sale on craigslist – it always seems to make me smile. Perhaps I will sit down and watch a comedy or a documentary or a guided meditation. Today I decided to try something new….

It was both terrifying and magical to walk through the tropical forest at The Butterfly Pavilion. So scared I may step on one, yet watching them flutter around and zip past my head was breathtaking. They freaked me out when they came zooming for my head, of course it always resulted in a soft giggle to myself for being frightened of something so silly.

One of these delicate creatures landed on my journal this afternoon, while staring up at me with its glossy eyes, it smiled and reminded me to see the bigger picture. Change can be complicated, terrifying, magical, breathtaking, humbling, fast, silly, and simple all at the same time.

Butterflies are not afraid of the unknown and whimsically dance through the forecast of fear to fully live in the now. There is an innate beauty in the finishing of a process, a completion of a step, and the excitement of the unknown future. To go boldly, genuinely, and with love is the greatest gift one can give. Always keeping in mind “Everything is going to be OK in the end. If it’s not OK, it’s not the end.

Solar Eclipse…Embrace A Little Lunacy

Advice from a Solar Eclipse:

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Cast a long shadow.
Glow with Excitement.
Have a stellar attitude.
Be out of this world!

Wow. There are not words to describe the experience of the totality of the solar eclipse. When the moon comes in-between the Earth and the Sun. Planets start to pop out in the sky, birds become quiet, and the horizon mimics a sunset – 360°. I have to say it was the most epic natural experience I have ever encountered.
​The amount of energy was wild, from the people watching it on the side of the highway with us, all the way to the cosmos. Personally, I felt refreshed, renewed, revitalized. I had a new sense of what direction I wanted to take my life and new goals emerged. What a wonderful time to ignite them with the power of this solar eclipse new moon!
I am finally going to take the steps to finish my Bachelors in Nutrition, plan a series of  yoga classes, and take the steps to saving and planning for a world excursion! Stay tuned to see how things pan out … ❤