..::!Chocolate Hemp & Oat Bars!::..
I picked this scrumptious recipe for the week because it’s packed full of goodness!
Nutrient rich cacao nibs help promote feelings of fullness, these yummy bars are also high in essential fatty acids, a good source of protein, and they’ll help lower cholesterol!
Mediterranean Vegetable Pizza
General consensus was delicious, although we thought it might be yummy with some feta next time!
Welcome to my journey of making one healthy snack per week for the year! I decided on embarking on this culinary journey for two reasons.
The first was to lose weight, I’m still around 165 lbs. after giving birth 😐 my pre-pregnancy weight was 140. My little is finally starting to sleep longer stretches and am I ready to focus more time on me!
The second is for my little! She will be starting solids in a few months and having an arsenal of pre-taste-approved snacks seemed like a good idea!
So on that note, welcome to Week One!
This week is an Antioxidant Paradise Smoothie and it’s refreshing! The maqui berry adds such a delicious tartness and I sweetened mine up with a little raw honey. 🐝
Some of the my favorite health benefits of this smoothie are: high in Vitamin C, good for heart health, helps aid digestion, anti-inflammatory effects, and it’s packed full of antioxidants!
Recipe:
Blend and enjoy!
Elevating Balance 